How to Reduce the Amount of VOCs in Your Home’s Air

To reduce the amount of Volatile Organic Compounds (VOCs) in your home’s air, you can use an air purifier, open windows to increase ventilation, avoid using products with VOCs, and regularly clean surfaces.

If you’re looking to improve the air quality in your home, reducing the amount of volatile organic compounds (VOCs) is a great place to start. VOCs are chemicals that are released into the air from common household items such as paint, furniture, carpets, and cleaning products.

They can cause health problems like headaches and respiratory irritation. Fortunately, there are several steps you can take to reduce VOC levels in your home’s air.

In this blog post, we’ll explore some of these methods and discuss how they can help make your home’s air safer and healthier for everyone.

Key takeaways:

  • Use low-VOC paints and finishes
  • Use natural cleaning products and open windows while using them
  • Open windows for ventilation
  • Use air purifiers with HEPA filters
  • Avoid synthetic fragrances, aerosols, and carpets

Use Low-VOC Paints and Finishes

how to reduce the amount of vocs in your homes air

VOCs are chemicals that can be found in many common household products, such as paint, varnish, and cleaning supplies. Low-VOC paints and finishes contain fewer of these chemicals than traditional products, making them a safer choice for indoor air quality.

When selecting a paint or finish for your home, look for labels that indicate they are low-VOC or no-VOC. This will help ensure you’re using a product with fewer harmful chemicals that can contribute to poor indoor air quality.

Use Natural Cleaning Products

VOCs are chemicals that can be found in many common household cleaning products, and they can cause health problems when inhaled. Natural cleaning products are made from plant-based ingredients and do not contain any harsh chemicals or VOCs.

They are also more environmentally friendly than traditional chemical-based cleaners, as they don’t release harmful toxins into the air or water supply. When using natural cleaning products, it is important to follow the instructions on the label carefully to ensure that you get the best results and minimize any potential risks associated with their use.

It is a good idea to open windows while using these products so that any fumes released can escape quickly and safely.

Open Windows to Increase Ventilation

VOCs are gases that can be released from certain materials and products, such as paint, furniture, cleaning supplies, and more. By opening windows for a few minutes each day, you can allow fresh air to enter your home and replace the stale air that may contain VOCs.

This will help reduce the concentration of VOCs in your home’s air and improve its overall quality. If possible try to open windows on opposite sides of the house so that there is cross-ventilation which will help circulate fresh air throughout all areas of your home.

Install Air Purifiers With HEPA Filters

HEPA stands for High Efficiency Particulate Air, and these filters are designed to capture small particles from the air, including VOCs. The filter works by trapping particles as they pass through it, allowing only clean air to be released back into your home.

This helps reduce the amount of VOCs in your indoor environment and can improve overall air quality. Some models come with activated carbon filters which can help absorb additional VOCs from the air.

Installing an air purifier with a HEPA filter is a simple and cost-effective way to reduce VOC levels in your home’s atmosphere.

Avoid Using Synthetic Fragrances and Aerosols

VOCs are chemicals that can be released into the air from certain products, such as paints, cleaning supplies, and even furniture. To reduce the amount of VOCs in your home’s air, it is important to avoid using synthetic fragrances and aerosols.

Synthetic fragrances are often made with petroleum-based ingredients which release VOCs when used. Aerosol sprays also contain a variety of chemicals that can be released into the air when sprayed.

By avoiding these products, you will help reduce the amount of VOCs present in your home’s air.

Replace Carpets With Hardwood Floors or Tile

Carpets are known to trap VOCs, which can be released into the air over time and cause health problems. Hardwood floors and tile do not contain any VOCs, so they will not contribute to indoor air pollution.

These materials are easy to clean and maintain, making them a great choice for reducing VOC levels in your home.

Vacuum Regularly With a HEPA Filter Vacuum Cleaner

A HEPA filter vacuum cleaner is designed to capture and remove small particles from the air, including VOCs. By vacuuming on a regular basis, you can help reduce the amount of VOCs that are present in your home’s air.

This will help improve indoor air quality and make it easier for you to breathe more easily. Vacuuming with a HEPA filter vacuum cleaner can also help reduce dust mites, pet dander, pollen and other allergens that may be present in your home’s air.

Invest in Indoor Plants That Absorb VOCs

Indoor plants not only add a touch of greenery to your home, but they can also help improve the air quality by absorbing volatile organic compounds (VOCs). VOCs are chemicals that can be released from various household products and materials, such as cleaning agents, paints, furniture, and carpets.

These compounds can contribute to poor indoor air quality and may have adverse health effects.

Certain types of indoor plants have been found to effectively absorb VOCs through their leaves and roots. Some popular examples include spider plants (Chlorophytum comosum), peace lilies (Spathiphyllum spp.), snake plants (Sansevieria trifasciata), and Boston ferns (Nephrolepis exaltata).

These plants are known for their ability to remove formaldehyde, benzene, xylene, and other harmful chemicals from the air.

To maximize the benefits of these indoor plants in reducing VOC levels in your home’s air:

  1. Place multiple potted plants throughout different rooms.
  2. Opt for larger-sized pots with more soil volume as they provide better pollutant absorption.
  3. Ensure proper care by watering them adequately without overwatering or underwatering.
  4. Keep an eye on any signs of pests or diseases that could affect plant health.

While investing in indoor plants is a natural way to reduce VOC levels indoors; it’s important to note that this method alone may not completely eliminate all sources of pollutants in your home’s environment. It should be combined with other strategies like proper ventilation systems maintenance or using low-VOC products whenever possible for optimal results.

Regular Maintenance of HVAC Systems

Over time, dust, dirt, and other contaminants can accumulate in the HVAC system’s filters and ductwork. When these particles mix with VOCs present in the air, they can circulate throughout your home every time you use your heating or cooling system.

To prevent this from happening, it is important to schedule regular maintenance for your HVAC system. This includes changing or cleaning filters as recommended by the manufacturer and having a professional inspect and clean the ductwork periodically.

By keeping your HVAC system well-maintained, you can ensure that it operates efficiently while minimizing VOC circulation within your home.

Use of Beeswax Candles Instead of Paraffin

Unlike paraffin, which is derived from petroleum, beeswax is a natural and renewable resource. When burned, beeswax candles release little to no soot or toxins into the air.

Paraffin candles, on the other hand, can emit harmful chemicals such as benzene and toluene when they burn. These VOCs can contribute to indoor air pollution and may have negative effects on respiratory health.

By opting for beeswax candles instead of paraffin ones, you can enjoy a cleaner burning experience that minimizes VOC exposure in your home. Beeswax also has its own benefits – it emits negative ions that help neutralize pollutants like dust and allergens in the air.

When purchasing beeswax candles, make sure they are made from 100% pure beeswax without any additives or synthetic fragrances. This ensures you’re getting all the natural benefits without introducing additional chemicals into your living space.

Understanding the Role of Humidity in VOC Concentration

VOCs are released from various sources such as cleaning products, paints, furniture, and even personal care items. When humidity levels are high, these VOCs can become more concentrated in the air you breathe.

High humidity creates an environment where VOCs can easily evaporate and linger in the air for longer periods. This is because moisture helps to break down chemical bonds within these compounds and allows them to be released into the surrounding atmosphere.

To reduce VOC concentration related to humidity levels, it is important to maintain proper ventilation throughout your home. Good airflow helps dilute any accumulated pollutants by bringing fresh outdoor air inside while expelling stale indoor air.

Using dehumidifiers or running exhaust fans during activities that generate high levels of moisture like cooking or showering can help control humidity levels effectively. By keeping relative humidity between 30% – 50%, you create an environment less conducive for elevated concentrations of harmful chemicals like VOCs.

The Importance of Mindful Shopping and Choosing Low-VOC Items

VOCs can be found in a variety of household products such as cleaning supplies, paints, furniture, and even personal care products. By being conscious of the products you bring into your home and opting for those with lower VOC content or labeled as “low-VOC,” you can significantly improve indoor air quality.

When shopping for cleaning supplies or personal care items like soaps and shampoos, look for brands that specifically state they are free from harmful chemicals or have reduced levels of VOCs. Similarly, when purchasing new furniture or flooring materials like carpets or rugs, choose options that are certified as low-VOC by reputable organizations.

By making these informed choices while shopping for everyday items around your house, you not only contribute to better indoor air quality but also support companies that prioritize environmental health. Remember to read product labels carefully before making a purchase and opt for eco-friendly alternatives whenever possible.

In addition to selecting low-VOC items during shopping trips going forward, consider evaluating any existing high-emission products already present in your home. If feasible within budget constraints, replace them with healthier alternatives over time.

This proactive approach will help reduce ongoing exposure to harmful chemicals emitted by certain household goods. Ultimately, mindful shopping plays an essential role in creating a healthier living environment with improved air quality.


What removes VOCs from the air?

Activated carbon air purifiers and filters effectively remove VOCs from the air by absorbing the organic contaminants.

Do air purifiers get rid of VOCs?

Air purifiers, despite their efficacy in removing particulate matter, are not equipped to eliminate Volatile Organic Compounds (VOCs) as these are gaseous pollutants outside of their filtration capacity.

What causes high VOC levels in home?

High VOC levels in homes are predominantly caused by usage or presence of products containing VOCs indoors.

What are the symptoms of VOC exposure?

Symptoms of VOC exposure can range from eye, nose, and throat irritation, headaches and loss of coordination, to nausea, as well as damage to the liver, kidneys, or central nervous system, and some VOCs could even be potential or established carcinogens.

How can we prevent the buildup of VOCs in our homes?

To prevent the buildup of VOCs in homes, encourage good ventilation, avoid the use of products with high VOC content, and maintain a consistent indoor temperature and humidity level.

What types of household products commonly emit VOCs?

Household products commonly emitting VOCs include paints, varnishes, wax, fuels, cleaning, disinfecting, cosmetic, degreasing, and hobby products.

How does long-term exposure to VOCs affect human health?

Long-term exposure to volatile organic compounds (VOCs) can lead to serious health effects including liver and kidney damage, central nervous system disorders, and cancer.

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